From Crisis to Opportunity: Navigating Midlife with Resilience Now
As we journey through life, there comes a point where we reach the middle ground—a time…
As we journey through life, there comes a point where we reach the middle ground—a time…
During the Covid lockdown, I got sick with Lyme disease, and it progressed to lupus just…
OVERCOMING SELF-DOUBT IN MIDLIFE NOW: The Top 7 ways
When I was younger, I was always told conflicting things about caring what others think of…
Feeling stagnant is a common experience that most people encounter at some point in their lives….
By embracing the natural ebb and flow of life, we can release our attachment to what was and open ourselves up to what could be.
You are beautiful from within
One Friday in mid-March, I woke up at 2 am with an excruciating pain in my…
Dear Women over 50, I want to remind you that you are still viable and valuable…
As I navigate through the complexities of adulthood, I often forget about the simple joys of…